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Knee
ACL rehab
Rehabilitation after an ACL tear, with or without surgery. A staged programme rebuilds strength, balance and the confidence to return to sport.
- Symptoms
- Knee instability, swelling, loss of strength after an ACL injury.
- How we help
- A staged programme from swelling control to strength, balance, running and return to sport testing.
- Typical sessions
- 20–40 sessions
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