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Lower back
Sciatica
Pain that travels from the lower back down the leg, caused by irritation of the sciatic nerve. Treatment aims to calm symptoms and restore movement.
- Symptoms
- Pain from the buttock down the leg, tingling or numbness, pain worse with sitting.
- How we help
- Positions and movements that calm the nerve, then progressive exercise to restore strength and activity.
- Typical sessions
- 6–10 sessions
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